Skin Cancer: Prevention and Early Detection
Skin cancer is the most common form of cancer. Fortunately, most cases are highly treatable when detected early. At Dr. Manuel Hernandez’s office in Port Charlotte, FL, serving patients in Punta Gorda, FL, and Arcadia, FL, patients receive the information and care they need to prevent and manage skin cancer effectively.
Your Skin and the Sun
The majority of skin cancer cases result from excessive sun exposure. Ultraviolet (UV) rays cause cellular damage that increases the risk of skin cancer. Protecting your skin from UV exposure is essential to maintaining its health.
- Stay in the shade whenever possible.
- Avoid tanning beds and sun lamps.
- Wear a hat with a wide brim to protect your neck and ears.
- Choose clothing that covers your arms and legs.
- Wear sunglasses to shield your eyes from harmful rays.
- Apply sunscreen with at least SPF 15 to any exposed skin.
While protecting your skin is important, some sunlight is beneficial for producing vitamin D3, which aids calcium absorption. Striking a balance between sun exposure and protection is key.
Checking Your Skin
Regular self-examinations can help detect skin cancer early. Examine your skin for any new spots, changes in moles, or unusual growths. Using a full-length mirror, check all areas of your body, including places that are easy to overlook, such as the soles of your feet and between your toes.
Seeing a Dermatologist
An annual skin exam by a dermatologist is important for early detection and prevention. Dermatologists are trained to recognize early signs of skin cancer, even in difficult-to-see areas. Many people don’t realize how much sun exposure their feet receive when wearing sandals or flip-flops, making routine exams especially important.
Preventing skin cancer is easier than treating it. Taking simple precautions today can help lower the risk of complications in the future.
Contact the Office
If you have concerns about skin cancer, Dr. Manuel Hernandez provides expert dermatologic care in Port Charlotte, FL, serving Punta Gorda, FL, and Arcadia, FL. Call the office at (941) 764-7773 to schedule an appointment.